Here's the science behind the magic: Cinnamon: This fragrant spice is a superstar when it comes to blood sugar control.
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Mar 22, 2024 · Sugar-free chai tea, particularly when infused with ingredients like cinnamon and ginger, can assist in the regulation of blood glucose levels.
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Jul 13, 2023 · Chai tea may contribute to better blood sugar control. That's because it contains ginger and cinnamon, both of which may have beneficial effects ...
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Chai tea health benefits · 1. It may reduce blood sugar levels. Both ginger and cinnamon in chai tea may positively affect blood sugar levels. · 2. It can promote ...
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Posted: Nov 17, 2021
Posted: Nov 17, 2021
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“Tea is a great choice for individuals with diabetes — it can be a carb-free way to provide hydration and antioxidants,” says Lori Zanini, RD, CDCES, who is ...
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Dec 14, 2023 · Other potential benefits include: Lower blood pressure. The cinnamon in chai tea may prevent hypertension, especially in people with diabetes.
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Mar 3, 2023 · Cinnamon can improve insulin sensitivity and reduce blood sugar levels, making it particularly beneficial for people with diabetes. 3) Reduces ...
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