1 Balanced diet is important because it keeps us fit and fine. It also prevents any illnesses or diseases. Q.2 How can we have a balanced diet? A.2 One can have ...

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, ...

A healthy diet is the key to being fit. It is unlike any other regimen. You will feel so pure, balanced, and alert. A solid regimen even prevents some health ...

Healthy food does not have merely one but numerous benefits. It helps us in various spheres of life. Healthy food does not only impact our physical health but ...

Jan 4, 2023 · A well-balanced diet provides you with energy and the nutrients you need for growth and repair, helping you to stay strong and healthy and ...

500+ Words Healthy Diet Essay · Balanced Diet. A diet that contains all the essential nutrients like proteins, carbohydrates, fats, minerals and vitamins in the ...

Jan 27, 2020 · A healthy diet is one in which macronutrients are consumed in appropriate proportions to support energetic and physiologic needs without excess ...

A way to maintain good health is from exercise, eating healthy foods, getting enough rest, keeping good hygiene and regular doctor's visit. Good nutrients is a ...