Dec 21, 2023 · Good food and nutrition play vital roles in helping children, adolescents and college students learn and grow. When students have access to ...
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People with diets rich in vegetables and fruit have a significantly lower risk of obesity, heart disease, stroke, diabetes and certain types of cancer.
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Chives are a nutrient-dense food, meaning that while they are low in calories, they are high in beneficial nutrients like vitamins, minerals, and antioxidants.
Aug 15, 2018 · A proper diet sets your child up for success and helps to fuel their growing bodies. Learn more about early healthy eating for children.
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Research shows eating healthy meals has been linked to higher grades, better memory and alertness, and faster information processing.
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Feb 2, 2022 · Possible strategies that could encourage students to adopt a healthy diet include varying the food products offered in university canteens, ...
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Jan 4, 2023 · A well-balanced diet provides you with energy and the nutrients you need for growth and repair, helping you to stay strong and healthy and ...
Jul 13, 2022 · Eating dark chocolate with high cocoa content in moderation can deliver antioxidants and minerals and may help protect you from heart ...
Oct 24, 2023 · Increased access to nutritious food is associated with better education outcomes (attendance, behavior, grades, test performance, graduation ...
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Poor gut health may manifest as fatigue, upset stomach, skin conditions, and autoimmune challenges. Probiotics, fermented foods, hydration, and stress ...