Dec 21, 2023 · Good food and nutrition play vital roles in helping children, adolescents and college students learn and grow. When students have access to ...
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People with diets rich in vegetables and fruit have a significantly lower risk of obesity, heart disease, stroke, diabetes and certain types of cancer.
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Research shows eating healthy meals has been linked to higher grades, better memory and alertness, and faster information processing.
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Chives are a nutrient-dense food, meaning that while they are low in calories, they are high in beneficial nutrients like vitamins, minerals, and antioxidants.
Schools play an important role in shaping lifelong healthy eating habits by offering nutritious meals through federal child nutrition programs. School meals ...
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Oct 24, 2023 · Increased access to nutritious food is associated with better education outcomes (attendance, behavior, grades, test performance, graduation ...
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Jan 4, 2023 · A well-balanced diet provides you with energy and the nutrients you need for growth and repair, helping you to stay strong and healthy and ...
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Healthy eating helps kids stay well and prevent illness. Read for tips on how to encourage healthy eating habits, and lay good foundations for life.
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Jul 13, 2022 · Eating dark chocolate with high cocoa content in moderation can deliver antioxidants and minerals and may help protect you from heart ...
The Kid's Healthy Eating Plate is a visual guide to help educate and encourage children to eat well and keep moving.
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