Dec 12, 2022 · It is not bad to eat two bananas in one day if you are considered to be healthy. Bananas high in potassium, fiber and carbohydrates. The ...
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Mar 14, 2024 · While there's no blanket rule, sticking to one to two bananas per day shouldn't cause issues for most people. With that said, remember that they ...
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While bananas can be good for health, there may be risks in some cases. ... 2 diabetes and may ... Therefore, eating a banana every day is certainly a good idea.
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Jul 1, 2019 · For most healthy people, bananas are a tasty, nutritious fruit. But it's best to just eat one or two a day, as too many could lead to weight ...
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Jun 24, 2022 · Bananas are nutrient-dense and healthy, but you should avoid eating more than 2 a day. Learn about the nutritional value and health benefits ...
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While there's no strict rule, it's best not to eat more than one or two bananas a day. Eating more could lead to weight gain, as they contain both carbohydrates ...
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Dec 20, 2022 · Mine loved bananas too! As long as you don't see any problems from it like constipation, or staying up too late (I've heard bananas can give you ...
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Nov 30, 2023 · The daily recommendation is 1-2, not more than that. Eating two bananas a day provides you with a healthy dose of fibre and resistant starch. Q.
Sep 26, 2022 · For the most part, eating bananas in moderation is safe for people with diabetes. Bananas grow on plants that can have 50–150 bananas in each ...
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