“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” In 1986, the WHO made further clarifications: “A resource for everyday life, not the objective of living.

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.

Healthy should include going through the day full of vigor and energy. It should include the ability to walk a mile without any problems. Being physically healthy should include waking up in the morning refreshed and revived after a full night's sleep. Healthy should include having NO aches and pain.