Wellness Is Multidimensional ; Physical: Nourishing a healthy body through exercise, nutrition, sleep, etc. ; Mental: Engaging the world through learning, problem ...

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, ...

Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps people live a full life.

Wellness program​​ A program intended to improve and promote health and fitness that's usually offered through the work place, although insurance plans can offer ...

Many people think about "wellness" in terms of physical health only. The word invokes thoughts of nutrition, exercise, weight management, blood pressure, etc.

The yearly “Wellness” visit isn't a physical exam. Your first yearly “Wellness” visit can't take place within 12 months of your Part B enrollment or your “ ...

Discover which physical health habits can help decrease your stress, lower your risk of disease, and increase your energy.

Physical wellness is the ability to maintain a quality of life that allows you to get the most out of your daily activities without undue fatigue or physical ...

Wellness is positive, affirming, and contributes to living a long and healthy life. Wellness is multicultural and holistic, involving multiple dimensions.