Rating
(280) · Free · iOS
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help ...
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People also ask
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Rating
(76) · Free · iOS
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help ...
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The Health app makes it easy to access your important health information with new insights in mental and vision health.
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Dec 27, 2023 · What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) ...
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How to Find a Mental Health App That Works for You - The New York Times
www.nytimes.com › Well › Mind
Apr 13, 2022 · These apps claim to help with issues as varied as addiction, sleeplessness, anxiety and schizophrenia, often by using tools like games, therapy ...
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