Sep 24, 2018 · Nutrition Facts Persimmons are low in calories but loaded with fiber, vitamin A, manganese and vitamin C. In addition to the nutrients above, ...
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Persimmons are also a good source of thiamin (B1), riboflavin (B2), folate, magnesium, and phosphorus. These colorful fruits are low in calories and loaded with ...
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Apr 29, 2021 · Persimmon fruit is high in important nutrients including potassium, phosphorous, and vitamin C. Learn more benefits and how to eat them.
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Dec 30, 2022 · Persimmon. Persimmon is a round, orange fruit native to Asia that's high in vitamin A, vitamin C and manganese. It also contains antioxidants, ...
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Nov 27, 2022 · Nutrients per Serving One serving of persimmons contains approximately: Calories: 118. Protein: 1 gram.
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Oct 19, 2020 · Persimmons pack a powerful mix of vitamins and minerals in a small serving. One persimmon contains 6 grams of fiber and 55% of the recommended ...
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Aug 11, 2021 · Persimmons are a fiber-rich fruit that's low in fat and calories. Persimmons are an excellent source of potassium and beta carotene and a good ...
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Persimmons possess a treasure trove of essential nutrients, supplying ample dietary fibres and being low on calories, fat, cholesterol to aid in weight loss.
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