Nov 5, 2020 · Sumac is rich in a variety of nutrients and antioxidant compounds. Early research suggests it may be beneficial for blood sugar control and ...
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Results: Sumac significantly reduced weight, body mass index, body fat (p < .001), visceral fat level (p = .03), waist and hip circumference, and ...
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May 15, 2023 · Among overweight/obese women with depression, sumac supplementation along with a restricted calorie diet could significantly reduce weight, body ...
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Oct 3, 2023 · Sumac Health Benefits · 1. It has some fiber. · 2. It contains heart-healthy fats. · 3. It's source of vitamins C, A, and B. · 4. It fights ...
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Call and schedule your first consultation with Dr. Dana so you can lose those unwanted pounds. Call us (516) 415-0163.
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Feb 26, 2016 · Most commonly found in Mediterranean and Middle Eastern dishes, the tart, earthy spice is loaded with antioxidants to boost your health.
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Feb 18, 2022 · Sumac spice health benefits: 1. Provides anti-inflammatory effects. Sumac is packed with anthocyanins, tannins, ...
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