It affects every aspect of a person's life and provides them with the opportunity to achieve their goals throughout their lifetime. Someone who does not ...

Jul 29, 2022 · It is a sign that you are driven to appreciate the good things or the good relationships that you have. Acknowledging these can improve your ...

Mental health is more than just being devoid of any mental illness. It is the state of being happy and calm within your mind, body, and soul.

Jun 9, 2020 · Mental health is more than just the absence of mental illness. It includes how you feel about yourself and how you adjust to life events.

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Posted: Mar 22, 2020

They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety. They have lasting and satisfying personal relationships.

Jul 17, 2023 · Positive mental health is a condition of mental well-being where you are free from unfavorable, bothersome, and burdensome thoughts.

Apr 14, 2023 · Emotional resilience: Mentally healthy people tend to have the ability to cope with stress and adversity and can quickly rebound from setbacks.