May 15, 2024 · Health benefits of quitting smoking. Quitting smoking is one of the most important actions people can take to improve their health.
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Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses. Start Your Quitting ...
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May 15, 2024 · There are proven treatments to help people quit smoking. Using counseling and medication together gives people who smoke the best chance of ...
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Tobacco use can lead to tobacco dependence and serious health problems. Quitting smoking greatly reduces the risk of developing smoking-related diseases.1.
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All have been shown to be safe and effective for adults who smoke cigarettes. These quit-smoking medicines include nicotine replacement medicines (the nicotine ...
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1. You can get help to stop smoking—free, with no judgment. Calling a quitline can help you quit smoking.
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It's never too late to quit using tobacco. The sooner you quit, the more you can reduce your chances of getting cancer and other diseases.
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This section provides tips you can get if you want help dealing with urges and cravings. These have all been shown to help, with or without medicines.
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