Jun 5, 2017 · Stress triggers the body's fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive ...
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Jun 1, 2018 · Stress is a biological response to a perceived threat. It's caused by chemicals and hormones surging throughout your body.
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Nov 1, 2018 · Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, ...
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Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
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Oct 8, 2023 · But ongoing, chronic stress can cause or worsen many serious health problems, including: Mental health problems, such as depression, anxiety, ...
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Spiritual, emotional, and financial health also contribute to overall health. Medical experts have linked these to lower stress levels and improved mental and ...
Adrenaline makes the heart beat faster, causes blood pressure to go up and gives you more energy. Cortisol, the primary stress hormone, increases sugar, also ...
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Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person's mood, among other benefits.
Some studies have shown that stress has many effects on the human nervous system and can cause structural changes in different parts of the brain (Lupien et al.
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