Dec 13, 2019 · In this article, we explain the potential health benefits and risks of cumin, as well as how to add this popular spice to the diet. Benefits.

Sep 19, 2022 · Find out what nutrients are in cumin and learn how it can help everything from diabetes to weight loss.

Nov 10, 2023 · This article will review nine evidence-based health benefits of cumin. 1. Promotes Digestion.

Aug 8, 2017 · Cumin may help manage diabetes, reduce cholesterol, and boost memory, among many other benefits. But it may affect fertility and pregnancy.

Cumin (Cuminum cyminum) is a plant native to the Mediterranean and southern Asia. The seeds are used in traditional medicine and also as a spice in food.

Introduction: This study aimed to determine the effect of cumin powder on body composition and lipid profile in overweight and obese women. Materials & methods: ...