Aug 5, 2019 · The aim of this review is to define and characterise common fermented foods (kefir, kombucha, sauerkraut, tempeh, natto, miso, kimchi, sourdough ...
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Apr 6, 2022 · Fermented foods have been a part of human diet for almost 10,000 years, and their level of diversity in the 21st century is substantial.
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Oct 31, 2021 · Many of those LAB fermented foods are recognized as beneficial for human health due to probiotic LAB or their metabolites produced during food ...
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Fermented foods became an important part of the diet in many cultures, and over time fermentation has been associated with many health benefits. Because of this ...
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Asian traditional fermented foods are generally fermented by LAB such as Lactobacillus plantarum, L. pentosus, L. brevis, L. fermentum, L. casei, Leuconostoc ...
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Nov 13, 2022 · In this article, I discuss the main benefits of fermented foods for gut health and metabolic health, and which gut-friendly fermented foods ...
Dec 31, 2016 · This paper comprehensively reviews the beneficial effects of fermented foods on brain and cognitive function. Literature searches were performed ...
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Nov 2, 2021 · Fermented foods are now taking the spotlight and making it easier to change up your whole meal plan. These fermented foods for gut health ...
Mar 22, 2024 · We tapped nutrition and gastroenterology experts to learn the benefits and side effects of fermentation and snag the top 10 fermented foods ...
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