Genetics and lifestyle choices are factors that influence healthy aging. As you grow older, managing your health will help you maintain your quality of life ...
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Feb 23, 2022 · We all want to maintain good health as we get older. Learn what research tells us about how to take care of our physical, mental, ...
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Jun 13, 2022 · Find tips from NIA on how to help support healthy aging in older family members. Tips include preventing social isolation, ...
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NIA provides health information informed by research and reviewed by experts to help you learn about healthy aging and common health conditions in older adults.
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Healthy foods like fruit and vegetables can help people with Alzheimer's dementia. Get tips to maintain health and weight and keep a cooking routine. bag of ...
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Mar 13, 2024 · View an infographic on lifestyle changes that can help you live longer and better.
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Learn about NIA, one of the Institutes of NIH, which leads the federal government in research on aging and Alzheimer's disease and related dementias.
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Physical activity is an important part of healthy aging. Check out these articles for the latest on how exercise and physical activity can help you stay ...
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