This deep red spice is the main flavor maker in some traditional Middle Eastern dishes like fattoush salad and musakhan, but it is a versatile spice that can add depth and tang to many things including chicken, fish, and all sorts of salads!

Sumac not only makes food taste better, but it is also very healthy and full of fibres, healthy fats, and vitamins. Sumac is a spice that can help treat skin inflammation and disorders because it kills bacteria and fungi. Scientists are also looking into Sumac's amazing ability to kill bacteria like Salmonella.

Sumac's flavonoid content holds promise for brain health due to its anti-inflammatory effects. The researchers found sumac reduced brain and nervous system inflammation.