Nov 5, 2020 · Sumac is a flowering shrub known scientifically as Rhus coriaria. People use its red berries as a culinary spice and herbal supplements.
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Oct 3, 2023 · 5 Health Benefits of Sumac—and How to Cook With It. Meet sumac, the superfood spice that'll help you fight inflammation—and bland food—for good.
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Jan 16, 2024 · Have you heard about Sumac? It's an exciting spice that's making waves in the food world. Apart from its rich flavours, it has health perks ...
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This study aimed to evaluate the effects of sumac (Rhus coriaria L.) on anthropometric indices, oxidative stress, inflammation, and depression in overweight or ...
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Sep 1, 2018 · Thanks to its antioxidants, potential sumac spice health benefits include decreased cholesterol, lower blood sugar and pain relief.
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Nov 10, 2020 · Daily intake of 2000 mg sumac powder along with a low-calorie diet for 12 weeks was beneficial for the management of NAFLD.
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Duration: 7:16
Posted: Apr 27, 2019
Posted: Apr 27, 2019
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