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Exercise Publications ; Get Fit For Life Exercise and Physical Activity for Healthy Aging Guide · Get Fit For Life: Exercise & Physical Activity for Healthy ...
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Featured Publications. The cover of the Reducing Your Risk of Dementia publication. Reducing Your Risk of Dementia ; Alzheimer's Disease. Caring for a Person ...
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The Caregiver's Handbook. A guide to getting started, finding support, and taking care · Caregiver's Handbook · Caring for a Person With Alzheimer's Disease ...
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This guide can help you learn about the many health benefits of exercise and physical activity. ... To learn more about the National Institute on Aging (NIA), ...
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View an infographic on ways to stay motivated to exercise and be active as you age. 5 Tips to Help You Stay Motivated to Exercise infographic thumbnail. Click ...
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Click on "View all publications" on the Order Free Publications page to see a list of all NIA publications organized alphabetically. Click on "View all ...
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This guide can help you learn about the many types and benefts of exercise and physical activity, fnd out how to get started, reduce.
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Learn about NIA, one of the Institutes of NIH, which leads the federal government in research on aging and Alzheimer's disease and related dementias.
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