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Tahini: Nutrition, benefits, diet, and risks - Medical News Today
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Tahini is a tasty sesame paste that may help lower cholesterol and blood pressure, protect against hormone-related cancers, and maintain bone health.
May 15, 2023 · Mung beans are one of the best plant-based sources of protein. They're rich in essential amino acids, antioxidants, and nutrients that may ...
Nov 15, 2019 · Saffron is a spice with a distinct taste and aroma. Due to its antioxidant content, it may provide a variety of health benefits.
10 Evidence-Based Health Benefits of Cinnamon - Healthline
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Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart ...
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