Nov 5, 2020 · Sumac is a plant with red berries that can be ground into a powder for herbal remedies and cooking. It may help with things like controlling ...
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Oct 3, 2023 · Sumac Health Benefits · 1. It has some fiber. · 2. It contains heart-healthy fats. · 3. It's source of vitamins C, A, and B. · 4. It fights ...
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Aug 19, 2021 · Sumac benefits the body in so many ways. High in vitamin C, antioxidants, and anti-inflammatory benefits, here's how to use sumac.
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5 Health Benefits of Sumac—and How to Cook With It - Yahoo
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Oct 3, 2023 · Meet sumac, the superfood spice that'll help you fight inflammation—and bland food—for good.
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