Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses. Start Your Quitting ...
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5 days ago · Get free confidential coaching through a quitline (1-800-QUIT-NOW). Use free online resources like CDC.gov/quit and Smokefree.gov.
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Tobacco use can lead to tobacco dependence and serious health problems. Quitting smoking greatly reduces the risk of developing smoking-related diseases.1.
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5 days ago · Get motivated to quit smoking by the many positive health changes that continue for years.
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This section provides tips you can get if you want help dealing with urges and cravings. These have all been shown to help, with or without medicines.
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All have been shown to be safe and effective for adults who smoke cigarettes. These quit-smoking medicines include nicotine replacement medicines (the nicotine ...
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The evidence is clear – one of the most important actions people can take to improve their health is to quit smoking, no matter how old they are or how long ...
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It's never too late to quit using tobacco. The sooner you quit, the more you can reduce your chances of getting cancer and other diseases.
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