1. Contains powerful medicinal properties · 2. Loaded with antioxidants · 3. May have anti-inflammatory properties · 4. Could protect against heart disease · 5.

Jan 3, 2020 · Research suggests that cinnamon contains a variety of antioxidant, anti-inflammatory, and antimicrobial properties.

Benefits · Nutrition · Types

Jul 3, 2019 · 1. Loaded with antioxidants · 2. Lowers inflammation and may improve heart health · 3. May help reduce blood sugar · 4. May promote weight loss · 5.

Sep 27, 2023 · Some research shows cinnamon may be good for people with diabetes. A review of 18 studies suggests that cinnamon might lower blood sugar.

Mar 16, 2023 · Consistent consumption of cinnamon may reduce blood pressure. 9. It helps lower cholesterol levels. 10. It may help restore the balance of ...

Nov 22, 2022 · Cinnamon contains important plant chemicals, including cinnamaldehyde and quercetin, that act as potent antioxidants, which means they help ...

Duration: 1:18
Posted: Jun 6, 2022

Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes. Some studies of cinnamon have shown a benefit.