Be physically active every day. Physical activity raises blood flow to the whole body, including the brain. This might help keep your memory sharp. For most ...
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Memory loss may result from typical aging, a treatable condition or the onset of dementia.
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Nov 22, 2023 · Learn the difference between normal age-related forgetfulness and signs of a memory problem, such as mild cognitive impairment or dementia, ...
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Feb 23, 2021 · Eat a healthy diet 7. Manage chronic conditions . https://www.mayoclinic.org/healthy-lifestyle/healthy- aging/in-depth/memory-loss/art-20046518
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Dementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life.
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