Be physically active every day. Physical activity raises blood flow to the whole body, including the brain. This might help keep your memory sharp. For most ...
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Memory loss may result from typical aging, a treatable condition or the onset of dementia.
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Nov 22, 2023 · On this page: Memory changes with age; Mild cognitive impairment; Dementia versus age-related forgetfulness; What else can affect memory? Older ...
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Mar 30, 2019 · Learn why keeping active mentally, physically and socially might play a role in keeping your memory healthier for longer.
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May 30, 2023 · Learn how to diversify your plant-based food portfolio and incorporate healthier fats in your diet to work wonders for your memory.
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Feb 23, 2021 · Eat a healthy diet 7. Manage chronic conditions . https://www.mayoclinic.org/healthy-lifestyle/healthy- aging/in-depth/memory-loss/art-20046518
Nov 30, 2018 · Short term memory loss may be a normal part of aging, or it may be a symptom of a more serious condition. Your doctor can help determine the ...
Short-term memory loss might seem scary, but in a lot of cases, you can manage or even overcome it. Help your brain form short-term memories by challenging ...
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