Be physically active every day. Physical activity raises blood flow to the whole body, including the brain. This might help keep your memory sharp. For most ...
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Memory loss may result from typical aging, a treatable condition or the onset of dementia.
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Nov 22, 2023 · On this page: Memory changes with age; Mild cognitive impairment; Dementia versus age-related forgetfulness; What else can affect memory? Older ...
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Tips to keep your brain healthy - Mayo Clinic Health System
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Dec 29, 2022 · Get tips on simple things you can do to help slow memory decline and lower your risk of developing dementia or Alzheimer's disease.
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Nov 30, 2018 · Short term memory loss may be a normal part of aging, or it may be a symptom of a more serious condition. Your doctor can help determine the ...
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Mar 30, 2019 · Learn why keeping active mentally, physically and socially might play a role in keeping your memory healthier for longer.
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Feb 23, 2021 · Eat a healthy diet 7. Manage chronic conditions . https://www.mayoclinic.org/healthy-lifestyle/healthy- aging/in-depth/memory-loss/art-20046518
Dementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life.
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